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Ethical shortcuts, for sure, but things to save you time and remove repetitive tasks from your day. As a business owner or marketing executive, you often don’t have a lot of time, so it is tempting to go looking for shortcuts. In order to get free Instagram followers, you have to be real. But, as another data scientist, Alan Timothy, founder of i-Snapshot (as sales management tool that has analyzed a ton of sales data) often says, “Quality is found in the Quantity. It is about engagement, relationship, and far more than simple follower count. Now, to be very clear, as well-known Gary Vee (Vaynerchuck) would say, it is not all about the numbers. The Mention report is one of the absolute best I have seen for explaining what to do on Instagram (and it could easily apply to other social media platforms) in order to gain new followers. However, as Instagram has evolved and launched new products such as Stories and IGTV, engagement now can also mean the number of views, shares, and direct messages.” This usually comes in the form of likes and comments. That's still a large number for many brands.ĭirect from the report: “Simply put, engagement is the number of interactions a user has with your content. Micro-influencers typically have between 50,000-100,000 followers. By now you’ve probably heard of these influential individuals with smaller communities. This leads into the final section on Micro-Influencer Marketing which is that micro-influencers make up 2.7% of total Instagram users. This segment of users and the ones with 1,000 followers or less, make up the majority of total Instagram users.” A further 33.5% of users have between 1,000-10,000 followers. 46.6 percent of Instagram users have fewer than 1,000 followersĪccording to the report: “They (this group of 46.6 percent) make up the largest segment of users.It’s far more valuable having a smaller, more engaged community than millions of followers who don’t interact with your content.” -Mention / HubSpot Instagram Report 2019 Competition has increased on the platform so consider it the new norm. “If you’re finding it harder to increase your Instagram followers, the report says you are not alone. More tags does not equal more likes or followers necessarily. Some of the hashtag advice and data applies here, but they have a detailed section on tagging that is worth studying. Tagging Instagram Users - See Above on Hashtags Pick relative hashtags for your greatest Instagram success. There’s a definitely correlation: More hashtags leads to less engagement. The data shows that more than a few doesn’t really move the engagement needle, so to speak. Don’t go crazy with them in terms of volume, but be thoughtful and strategic. Sprinkle Lightly with the Hashtags on Instagramīe super smart with hashtags. But the Mention/HubSpot report clearly shows video is outperforming just about everything else (not just on Instagram). If it is not, try to splice in some video in addition to your standard (but amazingly beautiful) photos and use the carousel. Post more video content if that’s your thing. Again, although you will find apps that advertise that they can get you many free followers, be wary. Increasing engagement, aka comments, likes, conversation, shares, is important if you have a base of followers and want to build awareness of your brand. I use this phrase lightly about steps because I know that how you define success is up to you - getting new (free) Instagram followers is important if you have very few. Download link at end of post.īased on the data, I pulled out four main steps to succeed at Instagram. It is loaded with Instagram Marketing advice worth reading. Fortunately, there are lots of real data scientists out there who can inform this idea to get free followers (and I highlight free because you truly do not want to pay for followers - that’s bad karma). There are many posts and programs and apps with 10 step programs or 12 ways to reach people and get them to follow you on Instagram, depending on which day of the week you research this topic. 80 percent of major brands consider the Instagram engagement rate (again, engagement on whatever social media platform you’re using) to be the top key performance indicator (KPI) of a campaign.For all you crazy taggers out there, stop. Tagging more than 5 users in a post does not increase engagement rates.
Note: Protective apparel for other body parts, including hands, feet, and hearing is also required. (Such a suit typically includes pants, jacket, and a “beekeeper” style hood fitted with a face shield). Arc Flash Suit:Ī complete AR (Arc-Rated) clothing and equipment system that covers the entire body, except for the hands and feet.Īpparel is a broad category of clothing designed to protect employees from electrical arc events during completion of energized tasks. If it does, the risk assessment shall determine the appropriate safety-related work practices, the arc flash boundary, and the personal protective equipment (PPE) to be used within the arc flash boundary. For more detailed definitions, refer to 2018 NFPA 70E, Article 100.Īn arc flash risk assessment is a process to determine if an arc flash hazard exists. The following terms are defined to allow a better understanding of this program. Completing the Energized Work Permit (Mandatory Appendix D).Safe operating procedures for energized repair work.Safe operating procedures for energized diagnostic work.Safe operating procedures using boundaries, barriers, and PPE.Responsibilities required under this policy.Electrical power sources shall be de-energized and verified prior to working on electrical equipment except when de-energization creates a greater hazard and a properly executed and approved Energized Electrical Work Permit (EWP) has been completed.Ģ.2 This policy outlines the minimum guidelines for: Power generation, transmission, and distribution typically ends at the service point, service entry, or the service meter of the building or premises.Ģ.1 NC State’s goal is to minimize employee exposure to shock and arc flash hazards that can occur during the installation, repair, maintenance, and operation of electrical equipment, components, and systems. This policy does not apply to work performed at NC State on power generation, transmission, and distribution systems designed in accordance with the Institute of Electrical and Electronics Engineers (IEEE) National Electrical Safety Code (NESC®). Premises systems typically begin at the service point, service entry, or the service meter. This policy applies to work performed at NC State on equipment associated with premises systems, which is designed in accordance with the National Fire Protection Association standard NFPA 70, National Electrical Code (NEC®). The electrical system at the university is a complex network of power generation, distribution, and premises systems. Provide guidelines and procedures for working on energized equipment and systems, including testing, troubleshooting, and voltage measurement. Users of plug and cord electrical equipment.Employees who work on electrical power distribution equipment. Employees who work on building premises electrical equipment, systems, or wiring.Appendix E-Electrical Work Decision Flow Chart.Appendix C- Arc Flash Boundary Chart for DC Systems.Appendix B-Arc Flash Boundary Chart for AC Systems.Appendix A-Shock Protection Approach Boundaries. Printable version of Electrical Safe Work, Energized Electrical Work Policy Personal Protective Equipment Requirements for Laboratories.Personal Protective Equipment Hazard Assessment.Preliminary Assessment Tool for Hazards (PATH).Laboratory On-Boarding/ Off-Boarding Program (LOOP).Unwanted Materials (EHSA) (Waste Management). The prices of Constellation are not regulated by any state Public Utility Commission. The offerings described herein are those of either Constellation NewEnergy, Inc., Constellation NewEnergy-Gas Division, LLC, Constellation Connect, LLC or Constellation Home Products & Services, LLC (d/b/a Constellation Home in Maryland and d/b/a Constellation in Georgia, Pennsylvania and Texas), each affiliates of each other. Upon your termination during the Guarantee Period, we will return you to being supplied by the Utility at your next available meter read date and you will remain responsible for payment for electricity and related costs and charges incurred under this Contract through such meter read date. +You may terminate this Contract without incurring an early termination fee during the 90 days following your enrollment date (the Guarantee Period) by notifying us in writing or by calling our customer care center at 1-85. Constellation will share your name and email address with Virtual Reward Center for reward fulfillment only. Please see the merchant gift card/gift certificate for additional terms and conditions, which are subject to change at merchant's sole discretion. Terms and conditions are applied to gift cards/certificates. Use of merchant names and/or logos is by the permission of each respective merchant and all trademarks are the property of their respective owners. The listed merchants are in no way affiliated with Constellation nor are the listed merchants to be considered sponsors or co-sponsors of this program. For any questions about your gift card, call our customer care team at 1-85. Valid email address required for receipt of gift card. Cards are issued by Virtual Rewards Center. *Only new customer successful enrollments with Constellation, except in Connecticut and Illinois. This 2016 study provides evidence that amalgam fillings can elevate levels of mercury in the body. Mercury is also used in dentistry in dental amalgam, a dental filling material used to restore teeth. When these products break, they release elemental mercury vapor in the air that's toxic and easily inhaled, especially in warm and poorly ventilated environments.įluorescent lightbulbs and LCD TVs still contain mercury, but are safe unless they crack or shatter. Elemental Mercury ExposureĪlthough regulations have tightened, elemental mercury can still be found in older types of batteries, electronic devices, light switches, thermostats, and washing machines. Monterey Bay Aquarium’s Seafood Watch is a terrific resource for checking which fish from which waters are the safest to eat. The route of exposure is through the umbilical cord, and also through breast milk. Even with no symptoms as a warning, mothers exposed to high levels of mercury have given birth to infants with debilitating health conditions. If you are pregnant or breastfeeding, it is especially important to avoid eating fish high in mercury. The large predatory fish typically house the highest concentrations of methylmercury.Įxperts recommend that you eat fish with low levels of mercury, such as: Anchovies Levels of methylmercury in seafood depend on what the fish eat, as well as where they fall in the food chain. Mercury vapor infiltrates the air, and when it moves into the water, microorganisms transform it into methylmercury-in this way, it enters fish and shellfish. But how does methylmercury get into the fish and shellfish? The mercury in fish can indeed have effects on our bodies. The danger lies in eating fish and shellfish that are high in methylmercury. Our bodies might carry traces of methylmercury, but this trace amount does not affect our health. Methylmercury is a toxic organic compound, and it is the most common form of mercury exposure. People can get exposed to three forms of mercury: If you think you have mercury exposure, we recommend that you contact your doctor, who will investigate further to understand the degree of exposure and how to handle the situation. And coal-burning power plants release the highest amount of mercury into the air. Eating fish that contains methylmercury is the most common culprit of mercury poisoning in America, but there are also other carriers of mercury, such as a mercury thermometer that, when broken, emits elemental mercury into the air. They are an alternative to traditional.Mercury has different forms, and people get exposed to it in a variety of ways. It is very important to note that chlorella and cilantro should be taken at the same time to ensure that mobilized mercury won’t be reabsorbed by the body.Ĭlear aligners are a type of orthodontic device used to straighten and align teeth. It naturally moves mercury.Ĭombining chlorella and cilantro allows them to work together effectively to trap and eliminate mercury. Chlorella is not digested–it moves mercury through the body for safe and effective elimination.Ĭilantro, on the other hand, helps with elimination. This algae plant has a fibrous, indigestible outer shell that grabs mercury and secures it. Chlorella & CilantroĬhlorella and Cilantro work together to help bind mercury in preparation for its removal from your body.Ĭhlorella is a mercury magnet. However, if you take it after the procedure it can help the anesthetic wear off faster. Note that vitamin C should not be taken the day of amalgam removal since it can reduce the effectiveness of local anesthetic. Vitamin C has long been known for its ability to support the body during detox and is frequently used when helping flush out toxins and heavy metals. It is best when taken between meals, ideally with water since fruit juice or dairy will cause it to lose much of its effectiveness. Charcoal taken right before or after amalgam removal is helpful in absorbing and eliminating mercury that may have been accidentally ingested during the removal process. The fine charcoal particles in activated charcoal attract toxins to its surface and help it pass through the bowels.Īctivated charcoal is estimated to reduce absorption of poisonous substances up to 60%. Detox with Activated CharcoalĪctivated charcoal is a very effective detox agent when it comes to eliminating toxins and poisonous substances from the body. There are 4 powerful detox agents that I favour when it comes to helping you on your path to better health. Many patients ask about how to detox while having their mercury fillings removed. Stacey also likes watching pre-teen dramas, whereas Kermit believes they are unimportant for her age. He and Topher are really close to each other as they're both in the school's drama club and enjoy watching horror movies. In fact, she hates Guest so much that she constantly makes trouble for him. That being said, Stacey is appalled by Guest and his weird behavior. Other than that, Stacey has her positives, such as when she helped Topher pass his final exam in "That's What Friends Are For," and even helping David and his soccer team go to the championship in "Goal!" She is highly intelligent but rather stubborn, and is often worried about her maturity with said traits. Stacey believes very highly of herself, and is often found unsettling towards Bree and her friends. In her first three appearances on The Death P.A.C.T. In the pilot for The Fudsim and Stacey Show, the role of her character was done by Sonja Ball. Stacey is currently voiced by Stacey DePass, who shares the same name as her voice actress. Fullerman's class, and is a member of the Drama Club and the co-founder of the club. She is currently in the eleventh grade in Mr. In the episode "We Say a Unicorn", she is the main antagonist.Ĭurrently, she lives in Brookhaven with her older twin brother Marcus, and their adopted younger sister Aniyah. She had her first appearance in Bree's Room in the season seven episode "Toopy Makes Friends", and sometimes appears as a background character throughout the series. She is also a competitor on Toopy and Binoo's Big Battle! currently as a member of Bacon Flakes and competes with Fudsim, Guest, Jack, Candy, Minion Kid, Mara, and Xilo. She is one of the two main characters of Topher and Stacey and The Fudsim and Stacey Show she also appears frequently on the long-running FOX and ROBLOX TV Studios show, The Death P.A.C.T. Stacey (full name: Stacey Meldrew) is one of many major recurring characters on many Treehouse TV and ROBLOX TV Studios shows, with her most common appearances being Bree's Room, Toopy and Binoo World, Karen Daycare and Colin and the Thumpies. Stacey, as she speaks to Topher in the season seven episode of Bree's Room, "Prince Charming". Please refrain from copying and pasting repetitive and lengthy amounts of text.You may want to create a new / free, readily available email address that are not personally identifiable. We cannot connect participants privately - feel free to leave your contact info here.We will not publish any comments advocating for violent or any illegal action.Please take personal conversations off this forum.Please refrain from general political statements in (dis)favor of one of the major parties or their representatives.Please stay on topic - both in terms of the organization in general and this post in particular.Please avoid the use of derogatory labels.Swear words should be starred out such as f*k and s*t and a**.Please keep the tone of your comment civil and courteous.Your submission will be reviewed by one of our volunteer moderators. We welcome a lively discussion with all view points - keeping in mind. Sixth Circuit panel concludes Michigan sex offender registration amendments “imposes punishment” and thus are ex post unconstitutional for retroactive application Full Articleįederal Appeals Court Calls Michigan Sex Offender Registry “A Punishment,” Bars State from Imposing Draconian Restrictions (ACLU Michigan – including related documents) Among other things, the plaintiffs argued that amendments to Michigan’s SORA increased the severity of its requirements after their convictions imposed retroactive punishment. Court of Appeals for the 6th Circuit held that recent amendments to Michigan’s Sex Offender Registration Act (SORA) are unconstitutional because they impose retroactive punishment on sex offenders in violation of the Constitution’s prohibition on ex post facto laws. UPDATED with media links – Today the U.S. In the VA Decision Matrix is considered unapproved for use.Īpproved: The technology/standard has been approved for use.Īpproved w/Constraints: The technology/standard can be used within the specified constraints locatedīelow the decision matrix in the footnote and on the General tab. Any major.minor version that is not listed To ensure that the target version of the technology will be supported. Responsibility to consult the organizations responsible for the desktop, testing, and/or production environments These decisions areīased upon the best information available as of the most current date. The VA Decision Matrix displays the current and future VA IT position regarding different releases of a TRM entry. TRM Technology, obtained from the vendor (or from the release source). The Vendor Release table provides the known releases for the For additional information or assistance regarding Section 508, please contact the Section 508 Office at Decisions Section 508 compliance may be reviewed by the Section 508 Office and appropriate remedial action required if necessary. The Implementer of this technology has the responsibility to ensure the version deployed is 508-compliant. This technology has not been assessed by the Section 508 Office. Prior to use of this technology, users should check with their supervisor, Information Security Officer (ISO), Facility Chief Information Officer (CIO), or local Office of Information and Technology (OI&T) representative to ensure that all actions are consistent with current VA policies and procedures prior to implementation. Users must ensure sensitive data is properly protected in compliance with all VA regulations. Users must ensure their use of this technology/standard is consistent with VA policies and standards, including, but not limited to, VA Handbooks 61 VA Directives 6004, 6513, and 6517 and National Institute of Standards and Technology (NIST) standards, including Federal Information Processing Standards (FIPS). Please note that the implementation of mobile technology applications that operate on Mobile Operating Systems must be reviewed and approved by the Mobile Technology and Endpoint Security Engineering Team: This entry covers the Desktop Edition of this technology and not any mobile versions. Windows Media Player 12 adds support, among others, for MP4 Part 10, Advanced Video Coding and MPEG-4 Part 2 video formats, MP4 and QuickTime File formats.Īs of Jaunary 12, 2006, Microsoft has stopped development of Windows Media Player for the Mac OS. This technology is compatible with multiple file formats which include the Moving Picture Experts Group-4 Audio File (MP4), Windows Media Player Skins (WMZ), Indeo Video Technology (IVF), CD Audio Track (CDA), Audio for Windows (WYA), and Audio Interchange File Format (AIF). Windows Media Player is a media player and media library application developed by Microsoft that is used for playing audio, video and viewing images on personal computers running the Microsoft Windows or Mac OS X operating systems. More information on the proper use of the TRM can be found on the Technologies must be operated and maintained in accordance with Federal and Department security and it’s a metaphor for continuous evolution. No rush, though.Īnd for those in the know, yes – I am indeed setting state in render(). How to Get Someones Discord Profile Picture - 2021 (Mobile)You can easily download and steal anyone profile picture with these easy steps.- Make sure develo. Season 2 of THE ART OF DFFRNCE is also on its way music and code have so much in common – it’ll be an interesting one for sure If you’d like to talk about getting into code yourself, or if you’re interested in creative happiness, get at me. I’ll be posting more code-related things on here moving forward as with anything – you have to own it. 6 months into this journey already and looking forward to diving even deeper into the world of tech. Combine one of these bios with a cute phrase, or copy and paste it into your bio by itself. This tool can be used to view and download (grab) someones Discord profile picture (PFP) and banner in full HD (High Definition) size. If you love all things pink, pretty, and adorable, use a cute emoticon or Discord bio layout to express your unique sense of style. It’s great to know one can be a creative AND truly happy at the same time. Add a combination of emoticons and emojis to create a cute, pretty bio. Never thought I’d like anything as much as music, but here we are. Im very concerned about online safety for my kid. #unit圓d #unitydeveloper #gamedeveloper #unity #codinglife #csharp #gamesindustry #unitygames #unitytechnologies #programming #unitygames #gamesindustry #unitytechnologies #gamedevelopers #gamedev #gamedevelopment #gamedevelopers #gamedev #gamedevelopment #gamedesign #python #videogames #unrealengine #codingisfun #code #coder - on Instagram My kid (11) desperately wants to get on Discord, their friends use it to communicate (even for schoolwork & stuff) and theres a community group they wants to join for one of their interests/hobbies. I know I will keep on making silly mistakes, but the goal is not to keep making the same one over and over! More than 100 million people use GitHub to discover, fork, and contribute to over 420 million projects. But, we learn the most from our silly mistakes. To associate your repository with the discord-pfp-scraper topic, visit your repos landing page and select 'manage topics.' GitHub is where people build software. I didnt realize you and I were connected until now! xD) helped me figure out an issue that made me want to #facepalm hardcore. Id love to change the original list they gave me and add health potions and whatnot but I am not sure if I am allowed to xDĮither way, as expected the 4th out of 5 challenges is insanely challenging and I know that I will be reaching out for more help. Lumma Stealer, which is written in the C programming language and steals user credentials, is one of the latest malware families to have been distributed by threat actors via Discord’s CDN. I decided to style my like an old RPG/D&D shop, but I dont know if I will be able to do much more than the greeting. Yes this trick works all you gotta do it pay attention to my ridiculous voice Questions comment I wonder what would happen if people see my discord tag. This is supposed to be an inventory app that adds and removes items from a database. Today I officially started my project 4 for the Python Tech Degree. |
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